Harshita Agarwal (she/her) is a South Asian counsellor in Abbotsford offering online therapy across British Columbia. Educated in both India and the UK, Harshita holds a PhD in Psychology and a Master’s in Psychology, bringing a deeply integrative and international perspective to her work.
Harshita blends CBT, DBT, mindfulness, yoga, and breathwork to support lasting emotional and behavioural change. Her approach is holistic, relational, and culturally sensitive, helping clients find balance between Eastern values and Western experiences.
Harshita offers a compassionate, culturally attuned space for teens, young adults, and couples navigating identity, emotional wellbeing, and relationship challenges—including those within arranged or intercultural marriage systems.
Harshita also provides specialized counselling for women through pregnancy, postpartum, and life transitions, and welcomes men seeking greater emotional understanding and connection in their relationships.
She is currently accepting new clients and offers sliding-scale and low-cost therapy options to make counselling more accessible for clients seeking a South Asian therapist in Abbotsford or online.
Fees:
Low-cost counselling while awaiting registration: $50 (50 min session)
harshita@amieandersoncounselling.com
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