Counselling and Therapy Services
Couples Therapy
Intimate relationships are where we ground ourselves. When there is disconnection, distance and conflict we often feel insecure and have a harder time dealing with life's day to day challenges.
Empowering You to Achieve Your Relationship Goals
Increased understanding along with guided interventions help couples feel closer and more connected, leaving them more equipped to respond when conflict arises. Grounded in attachment theory, we use emotionally focused therapy to support couples to understand their relationship dynamics in order to shift patterns, reactions and communication styles.
